Food Addiction Calendar 5.2

App Diggity, LLC – Freeware – iOS
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Food addiction is a serious issue that countless individuals struggle with on a daily basis.

The Food Addiction Calendar is a valuable tool that enables users to recognize and be accountable for their food addiction, particularly in instances of binge eating. By utilizing this app, individuals can reduce their consumption of excessive amounts of food and minimize the risk of developing various diseases.

Join the no binge eating movement and liberate yourself from food addiction! Users who have integrated this app into their lives have reported significant improvements in self-control and patience. Taking it one day at a time, you can envision a future free from dependency on food. Not only will this app assist you in overcoming binge eating, but it will also boost your self-confidence.

Key Features:
<ol>
 <li>Track your progress to the second using our counter.</li>
 <li>Monitor the amount of money and time you have saved since committing to ending binge eating or overeating.</li>
 <li>Create personalized motivations or select from our scientifically backed reasons for overcoming food addiction.</li>
 <li>Personalize the app according to your preferences with our skins section.</li>
 <li>Add reasons that inspire you to succeed and put an end to food abuse.</li>
 <li>Use our special panic button to alert a friend who can provide support and hold you accountable.</li>
 <li>Award-winning badge system that recognizes your achievements.</li>
 <li>Engage in our distractions section to divert your attention from food addiction and embrace more positive and calming experiences.</li>
 <li>Food Addiction Calendar automatically calculates the amount of money you save by abstaining from binge eating.</li>
 <li>Find motivation through our collection of quotes and testimonials, reminding you that you are not alone in your journey towards overcoming dependence on binge eating and overeating.</li>
</ol>

Here are seven compelling reasons to break free from food addiction:

<ol>
 <li>You consume significantly more food than intended.</li>
 Being addicted to food not only entails physical overeating; it also involves psychological tendencies to continue eating, even when your stomach signals that you are full.
 <li>You experience persistent food cravings, even after satisfying physical hunger.</li>
 While occasional food cravings are normal, individuals with food addiction face these cravings even when their stomachs are already satiated, leading to mental exhaustion.
 <li>Feelings of guilt and regret become commonplace.</li>
 Many individuals experience guilt after consuming large quantities of food. However, for those addicted to food, this feeling dissipates quickly, leading to a repeated cycle of overeating.
 <li>You consistently gain excess weight.</li>
 Food addiction leads to a continuous consumption of food, disregarding the body's signals to stop. This caloric surplus often results in excessive weight gain, primarily in the form of fat.
 <li>You frequently make excuses for overeating.</li>
 Statements such as "I'll only have a few" or "just for today" are common excuses we use to justify excessive eating. However, continuously indulging in these excuses only perpetuates the cycle of food addiction. It is crucial to take a stand and break this pattern.
 <li>Imagine the amount of money you can save.</li>
 Consider the example of a pizza: someone addicted to food might consume an entire pizza in one sitting, whereas an individual who is mindful of their eating habits may eat only half and save the rest for later — two meals for the price of one! Imagine the potential savings.
 <li>You struggle to adhere to self-imposed rules.</li>
 If you are addicted to food, you will repeatedly find yourself disregarding the rules you set to control your eating habits. Initially challenging due to hunger cravings, your body will eventually adapt to reduced consumption. Your health will thank you for it.
</ol>

If you are dealing with food addiction or binge eating, don't hesitate to download the Food Addiction Calendar app for FREE now!

This App Contains In-App Purchases

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